Here are my results

18^th to  21^stAugust 2010  British Gas ASA National Championships 2010 (Long Course)     

MD (Multi Disability) events up against all disabilities

14^th MD  Heat 50m Freestyle  S9 6^th    

9^th MD  Heat 200m Individual Medley  S9 3^rd  

9^th MD  Final 200m Individual Medley  S9 3^rd  

16^th MD  Heats 100m Freestyle  S9 5^th  

Heat 100m Breaststroke  DQ T- L1 Did not show intent to touch with two hands    

3^rd  MD  Heat 100m Butterfly  S9 1^st     

3^rd  MD  Finals 100m Butterfly  S9 1^st   

8^th MD  Heats 400m Freestyle  S9 2^nd 

7^th MD  Final 400m Freestyle  S9 1^st  

9^th MD  Heat 100m Backstroke  S9 1^st       

9^th MD  Final 100m Backstroke  S9 1^st   

I first visited Sheringham Junior School, Manor Park, London  as an inspirational speaker in 2008, where I met some very excited, interesting and enthusiastic children.

I was invited back for a return visit to speak and to catch up with the children. It was lovely speaking with all of the children and finding out what progress they had all made. It meant a lot to me to know that the children remembered me from my first visit and a few of them had listened to some advice I had given about getting up early for School and to try to eat the correct types of foods, some of them said that they had joined all sorts of sports clubs since my last visit, I had a wonderful day, and I look forward to seeing them all again in the future.

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I was invited to help out at The Westborough School in my hometown of Westcliff-on-Sea, for their annual sports week. All the children showed lots of sporting potential I hope I inspired them to take their sports further. I look forward to returning and seeing their progress in the near future.  I enjoyed meeting lots of keen and interested children.

This year’s event started at Chalkwell Park with live interviews on BBC Essex Radio

and a quick warm up with the Colorthon fitness guru. 

A few stretches later it was time for the off. There where over 1500 entrants and  first across the start line were Jo-Jo Cranfield, Mark Foster and Rachel Riley

they walked through Chalkwell park to Old Leigh Road along Kings Road up Chalkwell Avenue to Imperial Avenue then down Crowstone Road to Crosby Road back down Chalkwell Avenue towards

Chalkwell beach along Southend sea front towards the cafes under the Arches rising up past the Cliffs Pavilion which took in Westcliff’s picturesque cliff tops with its brisk sea breezes and band stand on to Southend Pier Hill. Then the route dropped down overlooking the famous Southend Pleasure Pier

and then traveled through the exclusive Chalkwell Hall Estate, and continued into Old Leigh with its quaint cottages and fisherman’s sheds

From there they walked back up a gentle gradient at Belton Way and returned along the beautiful cliffs at Marine Parade strolling through Leigh itself back into Chalkwell Park to the finishing gantry to collect their medals.

 You will be pleased to know Jo-Jo finished her half marathon walk in 3 hours and 28 minutes

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There have been 12 Senior Prefects selected 6 girls and 6 boys for this Millfield School Acedemic year 2010 / 2011.

You can Sponsor Jo-Jo or leave a Donation here

On the 3rd July 2010 Jo-Jo will be taking part in the fourth Moonlight Colourthon which is an amazing 13.1 mile walk in and around Leigh, Westcliff and Southend-on-Sea. Jo-Jo will be supported by  The Rotary Club of Southend-on-Sea, Registered Charity Number 1035021. Please quote Jo-Jo Cranfield if you wish to contact them or sponsor her.

 

Olympic swimmer and star of ‘Strictly Come Dancing’ Mark Foster an old Millfieldian will also be supporting and walking with Jo-Jo.

Her dream is to be on the Podium at the London 2012 Paralympic Games. Jo-Jo is currently the Vice Captain of Millfield Swimming Team, where in January she smashed the 1500m Freestyle S9 British Record.

For Jo-Jo to be able to fulfil her dreams and carry on with her education / A Levels at Millfield & University whilst keeping up with all her Swimming Training and Competitions, Jo-Jo will need some financial support.

Hence the reason why Jo-Jo is walking in the Moonlight Colourthon

If you know anyone whom might be able to Sponsor Jo-Jo or make a Donation Towards her quest / Competition Expenses / Millfield School fees / University fees etc

You can here via

The Rotary Club of Southend-on-Sea Registered Charity Number 1035021, quoting her name Jo-Jo Cranfield.

Or you can Sponsor Jo-Jo or leave a Donation here

 (dont forgot to press update total on paypal link or it will not work)

Or contact Jo-Jo by email at jojo@tajj.freeserve.co.uk 

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Vice Captain Millfield Swimming Squad

Oh well. People do say, no rest for the wicked

Holidays over Time to pack up and get ready for School in Somerset and Internationals in Sheffield. Great what next? My parent’s vehicle only went and broke down so we had to hire a car. It was a tight squeeze, I mean a very tight squeeze fitting in all my school stuff, printers, bedding, swimming and sports kits etc. But we just about managed it. Then of we went for the 200 mile journey to Sheffield for the British International Disability Championships over twenty different Countries’ were there competing, it was very exciting. Until! I hurt my foot climbing out of the swim down pool. Ouch click! Crunch! Yes you guessed it I broke one of my toes it was agony. I tried my best but the pain and swelling was getting a bit too much so unfortunately I had to pull out of all the finals on the last day. I needed to get my foot strapped up and drive the 220 miles back to School. All in all it was not the most exciting Easter Holiday I have had. but I am well, alive and happy. Plus I did get to see my family and friends.

Here are my results

British International Disability Championships / World Trials  Sheffield 16th 17th & 18th April 2010

MD (Multi Disability) events up against all disabilities

18^th MD Heat 400m Freestyle S9 5^th

Pulled out to concentrate on Breast final. Final 400m Freestyle

14^th MD Heat 100m Breaststroke SB8 3^rd

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3^rd MD B Final 100m Breaststroke SB8 3^rd

21^st MD Heat 50m Freestyle S9 8^th

9^th MD Heat 100m Butterfly S9 6^th

8^th MD Final 100m Butterfly S9 6^th

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20^th MD Heat 100m Freestyle S9 8^th

Pulled out needed to travel back to Millfield Final 100m Freestyle

15^th MD Heat 100m Backstroke S9 5^th

Pulled out needed to travel back to Millfield Final 100m Backstroke

20^th MD Heat 200m Individual Medley SM9 7^th

Pulled out needed to travel back to Millfield Final 200m Individual Medley

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British Gas Championships 2010 (Long Course) – 29th March to 3rd April        

MD (Multi Disability) events up against all disabilities

 10^th MD  Heats 400m Freestyle  S9 2^nd        

10^th MD  Finals 400m Freestyle  S9 2^nd        

13^th MD  Heats 50m Freestyle  S9 7^th        

14^th MD  Heats 100m Breaststroke  SB8 4^th        

18^th MD  Heats 100m Backstroke  S9 6^th        

14^th MD  Heats 100m Freestyle  S9 6^th        

 14^th MD  Heats 200m Individual Medley  S9 5^th        

4^th MD  Heats 100m butterfly  S9 2^nd        

  4^th MD  Finals 100m butterfly  S9 2^nd